Do you know 5 Unique Ways Smartwatches Can Helping Our Health? These gadgets are assisting individuals in leading healthier lives, from earlier disease detection to better sleep. They are affecting our health in the following five ways. For even more features, don’t forget to download their applications.
Smartwatches Can Helping Our Health
Table of Contents
1. Preventive care
Smartwatches like the Kore 2.0 can be effective preventive care tools that are wearable.These gadgets are also an affordable way to give reminders and other crucial healthcare information.
These gadgets can also help the elderly live comfortably in their own homes. These tools can support them in their daily activities regardless of whether they have MCI or early-stage dementia. According to a recent study, older people can effectively avoid dehydration by using wearable medical gadgets. This method is based on sensor data about mobility and liquid intake habits.
2. Early disease detection
Doctors are now able to identify and track physiological indicators that could help with the early disease identification process thanks to the availability of data from smart watches for men. Heart rate variability can be used to spot symptoms of colds and other respiratory ailments, such Lyme disease, according to a recent Stanford University study. Using this information, doctors may be able to anticipate when a patient would get a dangerous illness like a bacterial infection.
Smartwatch data can potentially be used to identify new epidemics and assist health organisations in developing pandemic response plans. Hospitals, start-ups, and IT behemoths all around the world are already using the technology to identify and cure ailments. Wearable technology can help with disease detection and prevention while saving the healthcare system a lot of money.
3. Improved sleep
Smartwatches have been associated with better sleep, but the evidence is still preliminary. Even while technology is developing quickly, it is still unclear how much sleep a person gets. To detect movement while you’re sleeping, several devices employ an accelerometer. This means that while they are not very good at detecting sleep, they are nevertheless helpful for observing someone’s general sleeping patterns. There are also restrictions, such as the possibility that people with movement issues and sleeplessness shouldn’t use these gadgets.
The newest smartwatches can track non-biomedical elements that affect sleep quality and monitor and assist in improving it.
4. Medicine reminders
Smartwatches with medicine reminders are a terrific way to keep track of our prescriptions and make sure we take our drugs as prescribed. Following the directions on the prescription is crucial to managing the chronic diseases that affect many of us and necessitate frequent medication. Using applications to monitor our daily routines and prescription dosages can lower healthcare expenditures and guarantee that we are taking our medications as prescribed.
Smartwatches are becoming into really wearable gadgets that can function as an addition to our smartphones. Due to their close closeness to the skin, they can also give essential heath information and physiological data.
5. Food and diet monitoring
The newest smartwatches have the ability to track a person’s food intake and diet. They are connected to inertial sensors that can recognise a specific eating action or an entire eating event. The device’s camera may also be used to take pictures of food, which can then be analysed offline to determine the type and quantity eaten.
They can compute how much we’ve eaten, tell us to quit eating specific foods, and even display how many calories we’ve absorbed. Many watches also show the number of calories in a given dish.